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Namaste frog!

namaste frog - Christiansted yoga zen

This frog guy was feeling my vibe this morning.

After a relaxing and wonderful staycation at Company House Hotel in downtown Christiansted, I took a short walk over to The Courtyard Juices & Fitness Center for a a fabulous yoga practice with Claudia guiding us. …A perfect morning complete with a vegan carrot cake muffin/cupcake and a cup of strong black coffee.

It’s wonderful to be able to have Christiansted yoga classses accessible in walking distance from the hotel. And walking around Christiansted in the early morning is peaceful with stunning light and and you can’t help but feel totally zen. You can find The Courtyard’s yoga class schedule on their website or pinned on their Facebook page.



Lunch? Yes please!

courtyard christiansted lunch

When I travel, I seek out yoga studios. This one is my favorite. When I wasn’t living here, I couldn’t wait to take a class here. Not only are the instructors fabulous but the space has a bit of yogi magic to it, making you feel at peace with the island. It’s an open space where everyone is welcome to join as a walk-in or on a 10-class punchcard.

#hotelyoga #vacationyoga #travelyogi #yogatravels #stcroixyoga #namaste #haveyogamatwilltravel

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